Helpful Links
HEAS Consultant and Clinical Psychologists
Specialising in clinical and consultancy work since 1985, with offices in Gosford, Newcastle and Singleton
Police Association of NSW
Representing the professional and industrial interests of sworn NSWPS members
(02) 9265 6777
Australian Psychological Society
Need help to find a psychologist? Visit this website.
Quest for Life
Residential programs for those living with PTSD and life challenges
1300 941 488
St. John of God Hospital
Offers a wide range of health care services – including medical, surgical, maternity, rehabilitation, mental health, community and youth, home nursing, and disability services.
Burwood – (02) 9715 9200
Richmond – (02) 4570 6100
Beyond Blue
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live
1300 224 636
Black Dog Institute
Black Dog Institute is a proudly independent not-for-profit medical research institute affiliated with UNSW Sydney, focusing on suicide prevention, digital innovation, lived experience, youth and workplace mental health.
The Southwest Clinic
Provides a treatment program to address a range of psychiatric disorders, focusing on the individual aspects of the psychiatric disorder and to help individuals improve their coping responses to these disorders.
02 9600 4340
Australian Centre for Post-traumatic Mental Health
Support site for Veterans – Melbourne based but available nation-wide
Lifeline
A national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services – “We exist so that no person in Australia has to face their darkest moments alone”.
13 11 14
SANE Australia
SANE Australia is a national mental health charity making a real difference in the lives of people affected by complex mental health issues through support, research and advocacy.
1800 187 236
National Drug and Alcohol Research Centre
Australian website on drugs and alcohol
NSW Retired Police Officers Association
A forum to seek advice and make representations as well as the opportunity to keep abreast of matters of mutual interest
Westmead Hospital – PTSD unit
The Traumatic Stress Clinic provides cutting-edge, evidence-based treatments and undertakes world-class research for posttraumatic stress disorder (PTSD) and prolonged grief.
(02) 8627 3314
Gift from Within
A site for those seeking help for depression and PTSD.
Breaking the Silence
Suicide prevention in US Police officers – YouTube video featuring real police officers who describe their struggles in coping with challenges of law enforcement and their own experiences with suicide.
Home Design and Lifestyle Changes to Help With PTSD and Depression
Tips to things you can do around your home, and in your lifestyle to help you cope better on a daily basis, and bring a boost to your mental outlook (US based)
Evolve with Trauma
An inspirational ebook by Dr. J.N Higgins